Invest in the version of you they haven't met yet.

1:1 personal coaching engineered for busy lives - training, nutrition, and accountability built around your work, travel, and long weeks.

1:1 Coaching Free Protocol
Limited to a small number of private clients per quarter.
Application

Apply for the Coldari Reset

A short application for the 12-week Executive Reset, then a private 30-minute consultation. If Coldari isn't the right fit, I'll tell you honestly and point you somewhere better.

Prefer to talk first?

Not ready for the full application? Book a quick 30-minute enquiry call. General coaching questions welcome.

Book a quick call
The Coldari Executive Reset

Your coaching masterplan

  • Custom training - structured sessions built for your goals, experience, and schedule. Four hours a week, wherever you are.
  • Nutrition engineered around real life - work and travel. Flexible, not fragile.
  • Weekly 1:1 check-ins - progress reviewed, plan adjusted, momentum protected. Every single week.
  • Direct coach access - voice notes and messages answered within 24 hours, through private communication and the Coldari app.
  • Habit and metrics tracking - photos, measurements, energy scores. Progress made undeniable.
  • The guarantee - hit your agreed 12-week markers or coaching continues free until you do.
Start now
Bader training, the Coldari Executive Reset
Proof

Results, documented.

Every Coldari transformation is tracked week by week - photos, measurements, energy. No stock photos. No borrowed results.

Six month transformation, before and after

The 6-Month Rebuild

"I'm a different person bro, you made this happen." Training only: nutrition and recovery weren't dialed in yet. He's now mid full Coldari transformation. Imagine the ceiling.

6 months · Training only
The Coldari Cut, nine month transformation, before and after

The Coldari Cut

Training and nutrition fully dialed in. The most gains possible in the shortest time. This is the system Coldari is built on.

9 months · The founder's transformation
Back transformation, before and after

The V-Taper

Width that wasn't there four months earlier. Coldari protocols, applied weekly. The dorito shape is earned, not filtered.

4 months · Consistency, coached
Bader, founder of Coldari
About Me

Hey, I'm Bader.

Studying in the UK, raised in Jeddah. I built Coldari because the coaching industry sells plans written for people with empty calendars, not for cities that don't sleep.

My first transformations weren't clients. They were my brother (six months, unrecognisable) and myself. Then friends. The method was never the plan; it was the system around it.

My mission is simple: to help you build a body and a life you're proud of, and the confidence that comes with it, because you're capable of far more than your schedule has let you show.

The Coldari Method

Built on four pillars

You don't need more willpower. You need a system that survives your worst week.

Systems

The plan bends to your calendar, never the reverse. Work, travel, outings, deadlines: accounted for.

Training

Four focused hours a week, structured for muscle and longevity. Quality beats quantity.

Nutrition

The foods you already enjoy and eat regularly, tailored and custom-fit to your daily needs.

Accountability

The supplement that actually works. Weekly check-ins and a coach who notices.

Invest in you
Free Guide

Start with the fundamentals

A free resource to build your foundation before you ever pay a thing.

The Coldari Fat-Loss Protocol free guide cover

The Coldari Fat-Loss Protocol

How to train four hours a week around work and travel, the restaurant ordering rules, a hotel-room session, and when to make adjustments.

Download
Watch the breakdown

The protocol, explained in full - every rule, with examples.

Take your first step today

Start your transformation.

The next intake is limited. Apply now. The call is free, and the honesty is guaranteed.

Ready to begin?